Flossing your teeth once a day, preferably at night before bed, promotes gum health by removing plaque, bacteria, and food particles stuck between teeth. Yes, you can get cavities in between your teeth!
Using proper flossing techniques ensures that you're effectively removing debris from between your teeth without damaging your gums. Read on for instruction, or watch the demonstration video above with your trusted dental hygienist in Coffs Harbour.
When flossing with a long piece of floss, wrap it around two fingers so you only use small sections you can easily maneuver and control. You'll thread the floss between your teeth, gently gliding it along one side of your tooth in a C-shape motion and then repeating the action on the other side of your tooth.
Do this between all of your teeth to effectively remove debris and protect your gums.
Preventive Dentistry Protects Your Smile
Another way to maintain your dental health is to visit your dentist every six months for routine teeth cleans and checks. Your dentist can spot problems early on and help you avoid costly and painful dental situations like tooth infections.
Arthur Street Dental offers comprehensive general dentistry in Coffs Harbour for families. Contact us to arrange your booking.