Mouthwash can be a helpful tool for freshening your breath; however, it doesn't generally provide any additional benefits for your smile or dental health.
Daily brushing twice daily and flossing once are still the most effective options for removing the plaque and bacteria build-up that cause common problems like tooth decay and gum disease.
Additional Ways to Protect Your Smile
Other options for your dental health arsenal include routine preventive check-ups and teeth cleans with your dental hygienist in Coffs Harbour every six months to spot potential problems and keep your oral health on track.
Maintaining a diet rich in fruits, vegetables, and proteins enhances dental health. Fruits and veggies help to neutralise the acids in your mouth by increasing saliva flow.
Saliva is a natural protectant for your teeth against the acids that cause tooth decay. It also helps to wash away excess food particles after meals that can contribute to causing cavities.
Are You Looking for Excellent General Dentistry in Coffs Harbour?
Arthur Street Dental provides a wide range of dental services for Coffs Harbour families, welcoming patients of all ages to our dental surgery.
Please feel free to request an appointment with us online or talk with our team on (02) 6652 1677.